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What is lipoic acid? How to lose weight and how to take vitamins correctly? Dosage and contraindications for the use of alpha lipoic acid.
20 December 2021
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How to follow the buckwheat diet to lose weight? Nutritionists’ recommendations are based on the benefits and harms of a single diet and a mixed diet of buckwheat. Ready-made buckwheat diet menu, one week and one month, and the right way of eating.
17 December 2021
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In this article, we will understand what a carbohydrate-free diet is. Daily prepared menus, benefits and healthy recipes are waiting for you.
21 October 2021
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Yoga can help lose weight. Yoga classes will help those who want to lose weight. Yoga's influence on weight loss. Yoga is a set of exercises for beginners.
10 January 2021
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Effective and safe way to lose weight: proper nutrition and fasting, basic knowledge of exercise and SPA to lose weight.
6 November 2020
