Isn't dieting or going to the gym to lose weight the dream of all people with weight problems? Can a weight loss belt help solve this problem? How does a weight loss belt work? How does this effect affect weight? Is it worth spending money on such gadgets?
Today, various advertisements for "passive" weight loss devices are raging in the air. Therefore, it is not surprising that many people are eager to make great purchases. How else is it possible: You do not need to exercise, you can also exhaust yourself by dieting. You put on the miracle belt and lose weight successfully! Many people are thinking about how to lose weight correctly, but how easy it is to lose weight! However, are various sauna belts, vibration belts and the like really that effective? Compared with dealers, doctors and fitness coaches are far less optimistic about these devices.
What is a slimming belt?
All existing weight loss belts can be divided into two categories:
- Sauna belt.
- Massage belt.
There is also a belt that combines the characteristics of a sauna belt and a massage belt. What is this belt?
Sauna effect belt. These devices increase the body temperature of the body part under the belt. In other words, the sauna belt will affect the abdomen. The manufacturer guarantees that the effect of the sauna helps the active lipid breakdown process. Along the way, leave the tissue along with sweat, toxins, and excess fluid. Therefore, the volume of the problem area is reduced.
In fact, one should not expect the amazing effect of such a belt. The subcutaneous tissue cannot be heated by local exposure. If this is possible, the homeostasis of the body will be destroyed. In fact, only the skin becomes hot, and this does not cause lipolysis.
Also, don’t forget that fat will not melt during normal heating. The sediment can only be broken down by the action of enzymes and chemical pulses on them. This effect occurs when the body consumes fewer calories than it consumes. This means that you can certainly wear a belt, but you can only follow a diet. Otherwise, you won't find the wasp waist!
Some belts even have extra heat or annoying dipping (such as pepper). They make the tissues hotter and therefore sweat more actively. Due to tissue dehydration, the volume is actually reduced, but the fat remains in place. Drink a glass of water and the whole effect of the sauna is gone!
Sauna effect belts are not expensive, but it is best to buy them from pharmacies or sporting goods stores. By the way, replace such belts with ordinary plastic wrap or mustard paste, and you won't lose anything.
Massage belt. These are electrical devices that act on the body through magnetic or electrical pulses and vibrations. The manufacturer guarantees that fat will become a more easily decomposable substance under this influence.
Unfortunately, the impact of vibration on fat is also small. We are affected by vibrations every day: taking a car or subway also shakes body fat. A belt that generates a magnetic field should not be regarded as a miraculous weight loss tool. Especially when you consider the fact that doctors do not approve of this method of weight loss, make sure that the consequences can be very dire for health.
Vibrobelt is absolutely prohibited for use in patients with high blood pressure, pregnant women, and women with heart disease and breastfeeding. Therefore, if you want to know how to lose weight after childbirth, you need to forget the vibration band. Due to the fragile blood vessels, it is impossible to use such equipment after abdominal surgery.
People with sensitive skin or skin problems should not use sauna belts. Allergy sufferers need to avoid belts with various irritating impregnations.
No matter how attractive the advertisement is, please don’t forget that diet and exercise are still the most effective ways to lose weight. It is impossible to lose weight with a miracle belt while lying on the sofa.