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Lemon water is an effective and simple remedy that can help you shed excess pounds and stay healthy. Read this article on how to use lemon water correctly.
31 October 2023
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Protein diets for weight loss: Recommended foods and weight loss diet guidelines, useful tips for weight loss.
18 November 2021
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The essence and efficacy of the egg diet: basic rules, choice of 3, 5, 7 days, 2 and 4 weeks, the right way out, and contraindications.
14 July 2021
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Effective physical exercise can thin the abdomen of men and women. Types of sports activities, training rules to achieve results.
13 December 2020
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How to follow a healthy diet at home to lose weight. Which products are preferred and how to prepare meals.
21 September 2020
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Fitness at home: effective exercise to lose weight: workout in 20 minutes. Do fitness at home to lose weight: lunges. Jump push-ups. Skip lunges. Squats down.
13 August 2020
