author Димитър

The name:
Димитър
Articles:
6

Articles

  • The 7 most effective exercises to lose weight on your legs and thighs at home. General recommendations for performing compound movements. How does the fat burning process occur?
    29 December 2023
  • Plank exercises are now well known - lots of information from different sources. We'll figure out how to do the plank properly, how to schedule classes, and what practical results can be achieved.
    18 March 2022
  • Basic dietary guidelines for high cholesterol. Products that affect blood cholesterol levels. Consequences of non-adherence to medical nutrition.
    17 March 2022
  • The original but complex keto diet is suitable for both men and women. Products are selected from two lists, and the week's menu consists of them. There are many weight loss recipes
    10 January 2022
  • In order to get rid of unnecessary kilograms, you need to formulate your diet correctly. Used to organize low-calorie foods with proper nutrition: calorie table, low-calorie food recipes.
    11 June 2021
  • Follow the general rules of Maggi diet, contraindications. Sample menus and cooking recipes for 4 weeks. The characteristics of the withdrawal diet.
    29 December 2020